RUN: 1.1 miles
What a difference a few days makes. My legs are feeling so much better. Although I don't want to jinx myself, so shhh.
On a late shift today, so went out in the morning and did a short one because I was a bit short on time and also aching quite a bit after yesterday's spin class. Shins felt good though - not even a single twinge.
Click for the map and info on today's run
One year, 1,000 miles for children like me born with cleft lip and palate
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