RUN: 1.4 miles
Just a mile and a bit around the block today.
If you're wondering why my runs are sometimes in very convenient round numbers, it's partly down to route planning and partly down to a bit of rounding off.
Of course I don't add on any distance that I haven't run (hell, no!) but if I get back and the clock is on 1.98 miles, say, I just run up and down outside home a few times to saves losing that precious tenth of a mile!
So if you see me running backwards and forwards like a loon, you know I'm just rounding off my route.
Here's all the maps and graphs for today.
One year, 1,000 miles for children like me born with cleft lip and palate
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