RUN: 1.3 miles
I was a little short on time tonight, but it's ok because I just wanted to do a short 'rest-day' run after yesterday's efforts.
So I got tea in the oven and set off. The thought of my tea kept me going and I was back in under 13 minutes.
Here's my usual short route with today's info
One year, 1,000 miles for children like me born with cleft lip and palate
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