RUN: 5.3 miles
Today my boyfriend Andy and I signed up for the Age UK Abbey Dash 10K in Leeds next month.
It's six-and-a-bit miles, from the centre of Leeds to Kirkstall Abbey and back.
So after that I must have been feeling quite energetic because I ran five miles.
36 days to go until the Dash, then, so only a few weeks to try to get my speed up to try to beat my last time of 1hr 3mins. I'd be pretty pleased if I did, but just looking forward to doing the run really - it's a strangely nice experience to run with 8,000 other people.
Here's today's five miles
One year, 1,000 miles for children like me born with cleft lip and palate
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