RUN: 6.2 miles
Since I wrote on day 182 that the weather has affected my running less than I'd imagined, I think mother nature has been trying her best to make my life difficult - snow, ice, and now thunder storms, high winds and torrential rain.
Tonight it was wind and rain attempting to put me off going out. But I had six miles to do, according to the training programme, so off I went. It was a really good, strong run, actually. It's very wet but the temperature is a good 10 degrees - so no runny nose! - and the rain kept me nice and cool. Result.
Here's my route up to Yeadon
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