Saturday, July 07, 2012

Day 13: Still stuck on the one-miler

RUN: 1.0 miles

Today I returned to the one-mile route. So wish I could go further. I've also invested in some full-foot 2mm Noene shock-absorbing insoles (to try instead of the heel-only ones I've been using) because I think I land more on my toes, rather than my heel. Fingers crossed still!


I've also got some tubi-grip to help give some compression to my shin splints.

Click here for map and details of today's run

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