RUN: 2.6 miles
Just a couple of miles round Menston village tonight, but I was not feeling good. I felt really out of shape for some reason. I intended to follow my four-mile route, but took a short cut since I was having 'one of those days'. I bet Mo Farrah never has this trouble.
Here's today's run
One year, 1,000 miles for children like me born with cleft lip and palate
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