Wednesday, November 07, 2012

Day 136: Almost back to normal

RUN: 1.0 miles

Another one-miler today because I was on quite a tight schedule. Feeling quite a bit better now so I think I'll attempt a longer route tomorrow since my throat and lungs seem to be getting back to normal.
Today I went back to a very short route I haven't done for a few months - the little loop around Tranmere Park that I used to do when I was suffering with shin splints - only now I've got this thick blanket of autumn leaves to wade through.


Here's today's run

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