A nice chunky run today in preparation for Sunday's Abbey Dash 10K run in Leeds.
Here's today's run
My right shin is still giving me a bit of pain - like a stinging, pulling sort of uncomfortable feeling as though my shin splints are threatening to make a comeback - so I've got my Saucony Amp Pro 2 compression calf sleeves on tonight. Hopefully they'll do the trick.
(Note the manky left big toenail in the background here!)
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