RUN: 2.2 miles
A run round the block today.
Since the weather - and especially the temperature - has taken a turn for the worse, there has been noticably fewer runners on the streets of Guiseley. The runners that I do see these days tend to be the same hardcore few - the funniest thing is I'm one of them!
On the 'home straight' tonight I got a bit ambitious and decided to catch up two women running on the opposite side of the road. I caught them up, overtook them and... almost threw up. I think I'll stick with my own pace from now on.
Here's today's run
One year, 1,000 miles for children like me born with cleft lip and palate
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