RUN: 1.4 miles
A bad start to the weekend today, due to an unscheduled... erm... hangover.
My friends Amy and Donna are responsible (!) for plying this athlete with lots of wine last night, leaving me feeling rather rough today. We did have a good time though.
Luckily, according to the training plan, this is a relatively low-mileage weekend, with today down as a four-miler. Under the circumstances, I only managed the 1.4 miles back to Amy's house to collect my car from last night!
Shame last night's alcohol didn't manage to do anything to numb the pain of my tendonitis today.
Here's today's run
One year, 1,000 miles for children like me born with cleft lip and palate
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