Friday, July 13, 2012

Day 19: Putting the legs to the test

RUN: 2.5 miles

My legs have been feeling good for the past few days - hardly any pain from the shin splints - so I thought I would break out of my 1-mile rut and try a longer route this lunchtime, just from home.
So off I went around the roads and paths of High Royds.
I'm not aiming for speed at the moment but I had quite a good pace for me (8.5 min/mile). It would have been even better if I wasn't faffing about trying to take a photo of all the wild rabbits in High Royds. They're quite quick... I missed them. So I took this instead. The ground is still quite boggy from all the rain.


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