Wednesday, September 26, 2012

Day 94: Taking it easy on a busy day of activities

RUN: 1.5 miles

Cycling, archery, kettlercise, badminton, swimming and running. Quite a packed schedule today, so I just squeezed a little run in between our Center Parcs activities.
Unsurprisingly, nobody else fancied a run, so I headed off from the sports centre after playing badminton, just 1.5 miles the long way back to the lodge to grab my swimming stuff. All this fresh air and moving around a lot is pretty exhausting.
Now kettlercise is difficult. It involves lots of squats and lots of throwing a kettlebell around - mine weighed 4kg. I have a feeling this little devil is going to be to blame for some serious aching tomorrow.


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