RUN: 2.6 miles
Well, as I anticipated, getting out of bed proved quite difficult today. And for once it's not running that's to blame for my aches and pains. My arms and thighs are really wreaking their revenge for kettlercise yesterday and I'm struggling to move at all, let alone run.
But run I did, of course, once I'd loosened up with a little cycling, Zumba and table tennis. My boyfriend Andy (also aching) felt sorry for me, and accompanied me on my run. He did cycle alongside, rather than run, mind you!
A spa night is just what I need to soothe these aches - good job we're booked in tonight :-)
Here's the route and info for the longest 2.6 miles I've ever done!
One year, 1,000 miles for children like me born with cleft lip and palate
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