Monday, January 14, 2013

Day 204: Running on thin ice

RUN: 1.7 miles

I headed out on a three-mile route this evening, since the pavements seemed fine and safe when I looked out of the window. But I was wrong.
I not considered the possibility of black ice... and the pavements were like a skating rink.
Having braved it for a mile, I decided to cut the route short and head back.
Here's a little video I took to show the conditions. (Sorry if it makes you feel a bit sick - it's hard to hold the camera steady while running!)

Here's today's run

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