Still in Chester, still on Cloud Nine, still sore from race day and still limping thanks to the tendonitis, we headed out for another single lap of Chester Racecourse.
The course is open to the public, who can use the running or walking track just inside the horse track, and the inside of the course for dog walking and recreation.
So off we jogged (limped) to clock up another mile to add to the total. Here's today's run
The foot needs a rest at five furlongs (that's a grimace not a smile!)
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